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Monday, December 07, 2015

WOD

Pearl Harbor Remembered 
December 7, 1941
-41 Double Unders
-41 Box Jumps 24″/20″
-41 Abmat Sit Ups
-41 Jumping Back Squats 45/35#
-41 Pull Ups
-41 Wall Balls 20/14#
-41 Kettlebell Swings 24/16kg