Wear your Seahawk gear for this Saturday's group WOD!!!
The early morning 6:30-8:30 a.m. class on February 4th is moved to Tuesday February 3rd. Tuesday morning hours will be 6:30-10:30 a.m. Wednesday morning hours will be 8:30-10:30 a.m. All other hours remain the same.
CrossFit KIDS and Birthday Parties:
Please visit our CrossFit Kids Page and contact Allison for scheduling either CF Kids classes or Birthday Parties. KIDS Page Link
CrossFit 101: February's 101 course will begin on Monday, February 2nd. Classes are held Monday, Wednesday, and Friday and last 2 weeks. Each class should take 1 hour.
If you are interested in joining our CrossFit 101 course contact us at 425.770.6412 or firstname.lastname@example.org as space is limited to five people per session. Payment must be received in advance in order to reserve your spot.