REMINDER:
Our "Barbells for Boobs" fundraiser is tomorrow morning at 9:00 a.m. Show up wearing as much pink as possible. The person wearing the most pink will get a free t-shirt of their choice
For time:
205/145 pound Front squat, 20 reps
30 Box jump, 30/24"
40 Kettlebell swings, 24/16lb
50 Wall ball
Our "Barbells for Boobs" fundraiser is tomorrow morning at 9:00 a.m. Show up wearing as much pink as possible. The person wearing the most pink will get a free t-shirt of their choice
For time:
205/145 pound Front squat, 20 reps
30 Box jump, 30/24"
40 Kettlebell swings, 24/16lb
50 Wall ball
No Rack Allowed
