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Saturday, October 31, 2015
BARBELL FOR BOOBS WOD
Helen meets Grace”
Teams of two
3 Rounds for time
Run 400m
21 Swings 53/35#
12 Pull ups
then…
30 Clean and jerks 135/95#
*One partner works at a time; split reps as you see fit
** Both partners must run 400m together
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