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Saturday, October 31, 2015

BARBELL FOR BOOBS WOD

Helen meets Grace” 
Teams of two 
3 Rounds for time 
Run 400m 
21 Swings 53/35# 
12 Pull ups 
then… 
30 Clean and jerks 135/95# 

*One partner works at a time; split reps as you see fit 
** Both partners must run 400m together