Spend 10 extra minutes on mobility today!
WOD:
For Time
25 Clean and Jerk 135/95#
50 Pull Ups
75 Wall Ball 20/14#
100 Box Jump 24/20"
75 Wall Ball
50 Pull Ups
25 Clean and Jerk 135/95#
For Time
25 Clean and Jerk 135/95#
50 Pull Ups
75 Wall Ball 20/14#
100 Box Jump 24/20"
75 Wall Ball
50 Pull Ups
25 Clean and Jerk 135/95#