Our Site has moved to crossfitmonroe.com

Monday, September 01, 2014

GYM CLOSED

CLOSED FOR LABOR DAY

AT HOME WOD:
Meet up with friends from the gym and Run 5k for time at Lake Tye (2
laps around Lake Tye.  Be sure you are wearing your CrossFit Monroe
gear!) If you need to scale, do 1 lap.