For time:
9 Hang Squat Cleans 165/115#
9 Bar Muscle Ups
7 Hang Squat Cleans 165/115#
7 Bar Muscle Ups
5 Hang Squat Cleans 165/115#
5 Bar Muscle Ups
3 Hang Squat Cleans 165/115#
3 Bar Muscle Ups
1 Hang Squat Clean 165/115#
1 Bar Muscle Up
If no Bar muscle-up, do burpee pull-ups at 1:1
