WOD:
Against a 5 Min Clock Complete:
100 Push-ups
Against a 5 min Clock Complete:
80 Wall Balls 20/14
Against a 5 Min Clock Complete:
60 Burpees over the Box
Against a 5 Min Clock Complete:
40 Clean and Jerks 155/105
Against a 5 Min Clock Complete:
1200 Meter Row
If you don't finish the desired work in 5 min...cut your losses and move
on to the next thing. If you finish before 5 Min, you can rest. No
rest between efforts.
