Reminder, there are no evening classes on July 4th. Regular morning classes remain unchanged tomorrow: 6:30 a.m.-10:30 a.m.
For Time:
21-15-9
Power Clean 115/85#
Overhead Squat 115/85#
Right into...
1 Mile run
Right into...
100 Double-unders
75 Abmat sit-ups
800m run
