WOD

Part 1:

10 minutes to establish
1-rep-max hang squat snatch


Part 2:

Conditioning:
For time:
115/75-lb. deadlifts, 50 reps
50 walking lunges
115/75-lb. back squats, 40 reps (no rack)
40 toes-to-bars
115/75-lb. power cleans, 30 reps
30 burpee box jumps, 24/20"
115/75-lb. thrusters, 20 reps
20 triple-unders