CHALLENGE DAY 5
Buy-in
Buy-in
Tabata Hollow Rocks, scale as neeed
For time:
185/125. deadlifts, 30 reps
Row 30 calories
95/65. overhead squats, 30 reps
185/125. deadlifts, 30 reps
Row 30 calories
95/65. overhead squats, 30 reps
1 bar per athlete. Change your own weights